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Emotional Intelligence
The Power Of Positive Thinking
Looking at the Brighter Side
Duration: 3 Days
Who Should Attend:
- Managers & Supervisors
- Team Leaders & Team Members
- Professionals seeking self development
Course Objectives
- Establish the idea of positive thinking in a more realistic manner
- Familiarity with tools of Humanistic Psychology for behavioural change
- Understand and manage one’s thinking processes for more vital living
- Learn how to reframe life’s events to get the best out of every situation
- Develop relationship management skills for more productive relationships
- See the world with new eyes.
What will you gain ?
By the end of this course you will be able to:- Use easy tools to increase your levels of resilience
- Develop a better, more proactive approach to challenges
- Develop better Emotional Management
- Get the best out of any given situation
- Achieve a greater level of self-acceptance and appreciation
- Transform your thinking processes so they serve you well
- Lower everyday stressors in personal and professional life.
Course Content
- The Overrated Positive Thinking
- Is there such a thing as Optimistic People?
- The Structure of Resilience – How much do you have
- Meaning and Performance
- But what is meaning?
- Mind-Body is one system – The Embodiment of Meaning
- Meaning and Meaning Making
- The Meaning and Performance Matrix – Know your quadrant
- It’s all about States
- State Awareness
- How intense are your states of empowerment
- Meta-Stating for State Management in the face of adversity
- Restore Factory Settings
- Culture and Mental Programming
- Learned Helplessness
- Accessing your personal powers
- The Power Zone Pattern
- Intentional Living
- It’s all about pleasure and pain
- Wonders of The Subconscious Mind
- The power of intentionality
- Regaining The Sense of Self
- Self-Acceptance
- Self-Appreciation
- Self-Awe
- Reprogramming Thinking: From Learned Helplessness to Learned Optimism
- Is there such a thing as Pessimistic People
- Cognitive Behavioural Psychology
- Cognitive Distortions
- Enriched Cognitive Thinking
- Develop better relationships with living
- So what is “Real”?
- Concepts as phenomena of mind
- Meta-Stating Concepts of adversity
- Others Matrix
- Others and your beliefs
- Developing nurturing relationships
- World Matrix
- Resolution based frame of mind
- Your conflict resolution skills.
- ABC Success for Fresh National Graduates
- Career Planning and Talent Management
- Coaching and Mentoring Skills for Managers
- Competency-Based Interviewing Skills
- Creative Thinking, Problem Solving and Decision Making
- Customer Service Excellence
- Effective Business Writing
- Effective Report Writing
- Finance for Non-Finance Professionals
- Fundamentals of Project Management
- High Impact Team Building for Managers
- HRM & Talent Management
- Mastering the Art of Effective Communication
- Mastering the Art of Office Administration
- Powerful Negotiations
- Powerful Salesman
- Strategic Thinking and Planning
- Strategies for Successful Change Management
- The New Star Management Supervisor
- The Strategic People Manager
- Train the Trainer
This ILM Accredited course is eligible for Unit Credits towards ILM Level 3 Leadership & Management Diploma, Certificate and Award qualifications.
EMAIL
UAE TOLL FREE:
OUTSIDE UAE